My spring vacation plan

   I'd like to talk about strengthening muscle. I am going to train myself to increace muscle in spring vacation. Training is always hard, though the result of it is uneasy to see so I often think I want to quit training. But when I can see my growth of power, I'm glad and want to train again. By the way, we must train every day if we want muscle. When an interval lasts, our body returns to orisinal body. so I think spring vacation is a good oppotunity to contine training. I am looking forward to be a macho man.