TOFU

Hi! I'm Mamoru. I like tofu very much. I always buy "hiyayakko", which is cold tofu with some slices of a spring onion, when I have lunch in this student's dining hall. And nowadays I eat a pack of tofu when I have a dinner.

Tofu was born in China and introduced into Japan in the Nara era. Since then tofu is familiar with japanese. That's why there are a lot of tofu dishes in Japan. Tofu is rich in botanical protein and has low calorie. So this food is going to make you healthy if you eat it.